Morgan Dixon 5000m row
5,000
Meters
24:33.3
Time
2:27.3
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 107 |
November 22, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.3 | 5,000 | 2:27.3 | 109 | 676 | 275 | 25 |
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 55 | 27 |
| 5:00.2 | 2,000 | 2:30.1 | 103 | 656 | 54 | 25 |
| 4:56.6 | 3,000 | 2:28.3 | 107 | 669 | 55 | 24 |
| 4:54.5 | 4,000 | 2:27.2 | 110 | 677 | 55 | 24 |
| 4:49.3 | 5,000 | 2:24.6 | 116 | 697 | 56 | 25 |
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Workout Graph
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