Brady Ault 500m row
500
Meters
1:45.0
Time
1:45.0
Pace
35
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 20 |
| Stroke Count | 36 |
| Drag Factor | 105 |
February 19, 2026 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 35 | 20 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 7 | 23 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 7 | 20 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 7 | 20 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 7 | 20 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 19 |
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Workout Graph
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