Brady Ault v289m/r...1 row
289
Meters
1:12.2
Time
2:04.9
Pace
18
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 289 |
| Overall Time | 1:12.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 106 |
June 30, 2022 10:31:18
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.2 | 289 | 2:04.9 | 180 | 918 | 21 |
| 1:12.2 | 289 | 2:04.9 | 180 | 918 | 21 |
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Workout Graph
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HP DAY 14 - 3 x 3K / 15' Cool Down - Live2Row IRC
erg.zone