Brady Ault v1000m/10:00r...1 row
1,000
Meters
3:41.8
Time
1:50.9
Pace
72
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,046 |
| Overall Time | 13:41.8 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 99 |
July 09, 2022 10:36:42
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1183 | 26 | |
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1183 | 26 | |
| r: 10:00 | 46 | |||||
| r46 |
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Workout Graph
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HP DAY 21 - 3 x 1000 M then 35' Spin - Live2Row IRC
erg.zone