Brady Ault v750m/6:44r...1 row
750
Meters
2:43.2
Time
1:48.8
Pace
55
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:44.0 |
| Overall Distance | 781 |
| Overall Time | 9:27.2 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 28 |
| Stroke Count | 79 |
| Drag Factor | 107 |
July 18, 2022 10:36:09
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.2 | 750 | 1:48.8 | 272 | 1235 | 28 | |
| 2:43.2 | 750 | 1:48.8 | 272 | 1235 | 29 | |
| r: 6:44 | 31 | |||||
| r31 |
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Workout Graph
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HP DAY 27 - 750/1250/750 M Race Plan then 35' Sub Maximal Spin - Live2Row IRC
erg.zone