Brady Ault 7:10 row
249
Meters
7:10.0
Time
14:23.4
Pace
26
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 4 |
| Stroke Count | 31 |
| Drag Factor | 103 |
October 04, 2022 15:50:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.0 | 249 | 14:23.4 | 1 | 301 | 4 |
| 5:00.0 | 250 | 10:00.0 | 2 | 305 | 6 |
| 7:10.0 | 0 |
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