Brady Ault 2000m row
2,000
Meters
7:22.6
Time
1:50.6
Pace
141
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 108 |
January 13, 2023 15:55:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.6 | 2,000 | 1:50.6 | 258 | 1189 | 141 | 25 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 8 | 29 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 24 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 24 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 7 | 24 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 24 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1134 | 7 | 24 |
| 0:22.3 | 700 | 1:51.5 | 252 | 1168 | 7 | 24 |
| 0:22.3 | 800 | 1:51.5 | 252 | 1168 | 7 | 24 |
| 0:22.4 | 900 | 1:52.0 | 249 | 1157 | 7 | 24 |
| 0:22.4 | 1,000 | 1:52.0 | 249 | 1157 | 7 | 24 |
| 0:22.4 | 1,100 | 1:52.0 | 249 | 1157 | 7 | 24 |
| 0:22.1 | 1,200 | 1:50.5 | 259 | 1192 | 7 | 27 |
| 0:22.1 | 1,300 | 1:50.5 | 259 | 1192 | 7 | 24 |
| 0:22.0 | 1,400 | 1:50.0 | 263 | 1205 | 7 | 27 |
| 0:22.3 | 1,500 | 1:51.5 | 252 | 1168 | 7 | 27 |
| 0:22.3 | 1,600 | 1:51.5 | 252 | 1168 | 7 | 24 |
| 0:22.2 | 1,700 | 1:51.0 | 256 | 1180 | 7 | 27 |
| 0:22.1 | 1,800 | 1:50.5 | 259 | 1192 | 7 | 24 |
| 0:21.7 | 1,900 | 1:48.5 | 274 | 1243 | 7 | 28 |
| 0:21.2 | 2,000 | 1:46.0 | 294 | 1311 | 7 | 34 |
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Workout Graph
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