Brady Ault 500m row
500
Meters
1:33.1
Time
1:33.1
Pace
44
Calories
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| Stroke Rate | 41 |
| Stroke Count | 65 |
| Drag Factor | 111 |
January 23, 2023 16:04:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.1 | 500 | 1:33.1 | 434 | 1792 | 41 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 47 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 43 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 39 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 41 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.