Manu Bellard 5:00 row
1,021
Meters
5:00.0
Time
2:26.9
Pace
54
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 99 |
March 28, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 16 | 120 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 18 | 113 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 17 | 121 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 16 | 123 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 16 | 124 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 17 | 123 |
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Workout Graph
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