Manu Bellard v30:00/3:00r...2 row
13,950
Meters
1:00:00.0
Time
2:09.0
Pace
860
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,133 |
| Overall Time | 1:03:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 99 |
March 29, 2025 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,950 | 2:09.0 | 163 | 860 | 19 | |
| 30:00.0 | 6,906 | 2:10.3 | 158 | 844 | 19 | |
| r: 3:00 | 183 | |||||
| 30:00.0 | 7,044 | 2:07.7 | 168 | 877 | 20 | |
| r183 |
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Workout Graph
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