Manu Bellard v500m/0:45r...4 row
2,000
Meters
6:58.6
Time
1:44.6
Pace
154
Calories
165
Heart Rate
| Rest Distance | 270 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 2,270 |
| Overall Time | 9:13.6 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 29 |
| Stroke Count | 205 |
| Drag Factor | 100 |
April 01, 2025 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:58.6 | 2,000 | 1:44.6 | 305 | 1351 | 29 | 165 | |
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 27 | 147 | |
| r: 0:45 | 101 | ||||||
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 29 | 164 | |
| r: 0:45 | 85 | ||||||
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 30 | 172 | |
| r: 0:45 | 84 | ||||||
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 31 | 177 | |
| r270 |
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