Manu Bellard 11x100m/0:30r row
1,100m
Meters
3:45.1
Time
1:42.3
Pace
86
Calories
| Rest Distance | 745m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 1,845m |
| Overall Time | 9:15.1 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 33 |
| Stroke Count | 203 |
| Drag Factor | 96 |
October 27, 2021 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.1 | 1,100m | 1:42.3 | 327 | 1424 | 33 | |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 28 | |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 | |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 33 | |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 | |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 | |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 | |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 33 | |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 | |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 35 | |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 | |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 | |
| r745m |
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