Manu Bellard 5000m row
5,000m
Meters
21:38.1
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 97 |
November 30, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 5,000m | 2:09.8 | 160 | 850 | 18 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 18 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 17 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 17 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 18 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 20 |
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Workout Graph
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