Manu Bellard 3000m row
3,000m
Meters
14:18.5
Time
2:23.0
Pace
167
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 15 |
| Stroke Count | 212 |
| Drag Factor | 96 |
February 28, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.5 | 3,000m | 2:23.0 | 119 | 711 | 15 |
| 3:04.0 | 600m | 2:33.3 | 97 | 634 | 14 |
| 2:53.8 | 1,200m | 2:24.8 | 115 | 696 | 14 |
| 2:51.6 | 1,800m | 2:23.0 | 120 | 711 | 14 |
| 2:48.6 | 2,400m | 2:20.5 | 126 | 734 | 15 |
| 2:40.6 | 3,000m | 2:13.8 | 146 | 802 | 16 |
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Workout Graph
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