Manu Bellard 7000m row
7,000
Meters
32:14.2
Time
2:18.1
Pace
404
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 558 |
| Drag Factor | 94 |
March 09, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.2 | 7,000 | 2:18.1 | 133 | 751 | 404 | 17 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 667 | 55 | 16 |
| 4:40.5 | 2,000 | 2:20.2 | 127 | 731 | 57 | 16 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 757 | 58 | 18 |
| 4:27.2 | 4,000 | 2:13.6 | 147 | 794 | 59 | 18 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 766 | 58 | 18 |
| 4:31.6 | 6,000 | 2:15.8 | 140 | 768 | 58 | 18 |
| 4:30.5 | 7,000 | 2:15.2 | 141 | 785 | 59 | 18 |
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Workout Graph
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