Manu Bellard 4x500m/1:00r row
2,000m
Meters
7:49.3
Time
1:57.3
Pace
134
Calories
| Rest Distance | 509m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,509m |
| Overall Time | 11:49.3 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 92 |
May 02, 2022 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 26 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 25 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 26 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 26 | |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 25 | |
| r509m |
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Workout Graph
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