Manu Bellard 5000m row

5,000m

Meters

23:17.2

Time

2:19.7

Pace

286

Calories

Average Watts128
Calories Per Hour741
Stroke Rate18
Stroke Count424
Drag Factor94

September 16, 2022 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:17.2 5,000m 2:19.7 128 741 18
4:51.6 1,000m 2:25.8 113 688 17
4:41.2 2,000m 2:20.6 126 733 18
4:38.4 3,000m 2:19.2 130 746 18
4:36.4 4,000m 2:18.2 133 756 18
4:29.6 5,000m 2:14.8 143 791 19

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Workout Graph

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