Manu Bellard 8x625m/1:00r row
5,000m
Meters
20:42.6
Time
2:04.2
Pace
317
Calories
| Rest Distance | 1,020m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,020m |
| Overall Time | 28:42.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 95 |
September 30, 2022 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.6 | 5,000m | 2:04.2 | 182 | 927 | 27 | |
| 2:27.8 | 625m | 1:58.2 | 212 | 1028 | 30 | |
| 2:33.5 | 625m | 2:02.8 | 189 | 950 | 29 | |
| 2:36.4 | 625m | 2:05.1 | 179 | 914 | 28 | |
| 2:38.3 | 625m | 2:06.6 | 172 | 893 | 27 | |
| 2:37.8 | 625m | 2:06.2 | 174 | 898 | 27 | |
| 2:37.6 | 625m | 2:06.0 | 175 | 901 | 26 | |
| 2:37.2 | 625m | 2:05.7 | 176 | 905 | 26 | |
| 2:33.9 | 625m | 2:03.1 | 188 | 945 | 26 | |
| r1,020m |
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Workout Graph
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