Manu Bellard 30:03 row
6,214m
Meters
30:03.8
Time
2:25.1
Pace
348
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 15 |
| Stroke Count | 468 |
| Drag Factor | 0 |
December 06, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 6,214m | 2:25.1 | 114 | 693 | 15 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 15 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 15 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 15 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 15 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 16 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 30:03.7 | 5m | 6:10.0 | 7 | 323 | 0 |
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Workout Graph
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