Manu Bellard 5000m row
5,000
Meters
22:54.9
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 128 |
March 18, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.9 | 5,000 | 2:17.4 | 135 | 756 | 289 | 18 |
| 4:45.2 | 1,000 | 2:22.6 | 121 | 706 | 56 | 18 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 738 | 57 | 17 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 759 | 58 | 17 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 762 | 58 | 18 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 821 | 60 | 20 |
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Workout Graph
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