Manu Bellard 5000m row
5,000m
Meters
22:54.9
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 128 |
March 18, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.9 | 5,000m | 2:17.4 | 135 | 763 | 18 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 18 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 17 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 17 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 18 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 20 |
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Workout Graph
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