Manu Bellard v0:30/0:20r...5 row
693m
Meters
2:30.0
Time
1:48.2
Pace
50
Calories
| Rest Distance | 313m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,006m |
| Overall Time | 4:10.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 36 |
| Stroke Count | 90 |
| Drag Factor | 120 |
March 29, 2023 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 693m | 1:48.2 | 276 | 1250 | 36 | |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 34 | |
| r: 0:20 | 71m | |||||
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 36 | |
| r: 0:20 | 68m | |||||
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 36 | |
| r: 0:20 | 65m | |||||
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 36 | |
| r: 0:20 | 64m | |||||
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 38 | |
| r: 0:20 | 45m | |||||
| r313m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.