Manu Bellard v0:30/0:20r...3 row
419m
Meters
1:30.0
Time
1:47.3
Pace
30
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 582m |
| Overall Time | 2:30.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 38 |
| Stroke Count | 58 |
| Drag Factor | 120 |
March 29, 2023 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 419m | 1:47.3 | 283 | 1272 | 38 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 38 | |
| r: 0:20 | 70m | |||||
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 40 | |
| r: 0:20 | 62m | |||||
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 38 | |
| r: 0:20 | 31m | |||||
| r163m |
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Workout Graph
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