Manu Bellard 10000m row
10,000m
Meters
44:57.1
Time
2:14.8
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 116 |
April 09, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.1 | 10,000m | 2:14.8 | 143 | 791 | 19 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 17 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 17 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 18 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 18 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 18 |
| 4:29.9 | 6,000m | 2:14.9 | 142 | 790 | 20 |
| 4:28.7 | 7,000m | 2:14.3 | 144 | 796 | 20 |
| 4:24.4 | 8,000m | 2:12.2 | 151 | 821 | 22 |
| 4:21.5 | 9,000m | 2:10.7 | 157 | 838 | 22 |
| 4:07.3 | 10,000m | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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