Manu Bellard 30:03 row
6,066
Meters
30:03.1
Time
2:28.6
Pace
340
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 93 |
August 08, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.1 | 6,066 | 2:28.6 | 107 | 678 | 340 | 19 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 26 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 20 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 18 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 18 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 |
| 30:03.0 | 9 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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