Manu Bellard 30:04 row
6,515
Meters
30:04.1
Time
2:18.4
Pace
379
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 95 |
November 28, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,515 | 2:18.4 | 132 | 756 | 379 | 19 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 22 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 18 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 19 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 19 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 |
| 30:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 0 |
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Workout Graph
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