Manu Bellard 30:04 row
6,515m
Meters
30:04.1
Time
2:18.4
Pace
379
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 95 |
November 28, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 6,515m | 2:18.4 | 132 | 753 | 19 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 30:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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