Manu Bellard 10000m row
10,000
Meters
43:39.1
Time
2:10.9
Pace
604
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 93 |
November 30, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:39.1 | 10,000 | 2:10.9 | 156 | 830 | 604 | 19 |
| 4:44.2 | 1,000 | 2:22.1 | 122 | 709 | 56 | 18 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 788 | 59 | 18 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 792 | 59 | 18 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 824 | 60 | 18 |
| 4:21.2 | 5,000 | 2:10.6 | 157 | 826 | 60 | 18 |
| 4:18.5 | 6,000 | 2:09.2 | 162 | 849 | 61 | 18 |
| 4:17.5 | 7,000 | 2:08.7 | 164 | 852 | 61 | 19 |
| 4:17.7 | 8,000 | 2:08.8 | 164 | 852 | 61 | 20 |
| 4:15.7 | 9,000 | 2:07.8 | 167 | 872 | 62 | 22 |
| 4:04.8 | 10,000 | 2:02.4 | 191 | 955 | 65 | 25 |
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Workout Graph
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