Manu Bellard 20:00 row
4,210m
Meters
20:00.0
Time
2:22.5
Pace
240
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 94 |
December 21, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,210m | 2:22.5 | 121 | 716 | 19 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 17 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
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Workout Graph
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