Manu Bellard 2x500m/3:00r row
1,000
Meters
3:45.0
Time
1:52.5
Pace
71
Calories
| Rest Distance | 469 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,469 |
| Overall Time | 9:45.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
| Drag Factor | 92 |
March 21, 2024 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 32 | |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 31 | |
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 33 | |
| r469 |
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Workout Graph
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