Manu Bellard v5:00/2:00r...3 row
2,745m
Meters
11:36.7
Time
2:06.9
Pace
187
Calories
169
Heart Rate
| Rest Distance | 522m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,267m |
| Overall Time | 17:36.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 290 |
| Drag Factor | 101 |
June 06, 2024 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:36.7 | 2,745m | 2:06.9 | 171 | 889 | 27 | 169 | |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 | 171 | |
| r: 2:00 | 339m | ||||||
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 | 180 | |
| r: 2:00 | 183m | ||||||
| 1:36.7 | 193m | 4:10.5 | 22 | 376 | 27 | 158 | |
| r: 2:00 | 0m | ||||||
| r522m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.