Manu Bellard 2x20:00/3:00r row
9,077m
Meters
40:00.0
Time
2:12.2
Pace
547
Calories
163
Heart Rate
| Rest Distance | 930m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,007m |
| Overall Time | 46:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 103 |
June 07, 2024 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,077m | 2:12.2 | 151 | 821 | 20 | 163 |
| 20:00.0 | 4,526m | 2:12.5 | 150 | 817 | 19 | 158 |
| 20:00.0 | 4,551m | 2:11.8 | 153 | 825 | 21 | 169 |
| r930m |
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Workout Graph
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