Manu Bellard 10:00 row
1,317m
Meters
10:00.0
Time
3:47.7
Pace
63
Calories
115
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 15 |
| Stroke Count | 152 |
| Drag Factor | 100 |
June 13, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,317m | 3:47.7 | 30 | 401 | 15 | 115 |
| 2:00.0 | 278m | 3:35.8 | 35 | 419 | 15 | 117 |
| 4:00.0 | 258m | 3:52.5 | 28 | 395 | 15 | 113 |
| 6:00.0 | 179m | 5:35.1 | 9 | 331 | 11 | 114 |
| 8:00.0 | 271m | 3:41.4 | 32 | 410 | 17 | 117 |
| 10:00.0 | 331m | 3:01.2 | 59 | 502 | 18 | 117 |
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Workout Graph
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