Manu Bellard 10:00 row
1,384m
Meters
10:00.0
Time
3:36.7
Pace
70
Calories
117
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 15 |
| Stroke Count | 149 |
| Drag Factor | 100 |
June 14, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,384m | 3:36.7 | 34 | 418 | 15 | 117 |
| 2:00.0 | 223m | 4:29.0 | 18 | 361 | 16 | 113 |
| 4:00.0 | 303m | 3:18.0 | 45 | 455 | 18 | 116 |
| 6:00.0 | 209m | 4:47.0 | 15 | 350 | 14 | 108 |
| 8:00.0 | 247m | 4:02.9 | 24 | 384 | 11 | 118 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 16 | 134 |
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Workout Graph
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