Manu Bellard 5:00 row
435m
Meters
5:00.0
Time
5:44.8
Pace
21
Calories
115
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 12 |
| Stroke Count | 61 |
| Drag Factor | 90 |
June 18, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 435m | 5:44.8 | 9 | 329 | 12 | 115 |
| 1:00.0 | 60m | 8:20.0 | 3 | 309 | 9 | 121 |
| 2:00.0 | 73m | 6:50.9 | 5 | 317 | 9 | 114 |
| 3:00.0 | 89m | 5:37.0 | 9 | 331 | 11 | 116 |
| 4:00.0 | 97m | 5:09.2 | 12 | 340 | 16 | 115 |
| 5:00.0 | 117m | 4:16.4 | 21 | 371 | 16 | 113 |
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Workout Graph
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