Manu Bellard 10x1:00/1:00r row
2,677m
Meters
10:00.0
Time
1:52.0
Pace
189
Calories
160
Heart Rate
| Rest Distance | 1,378m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,055m |
| Overall Time | 20:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 94 |
June 20, 2024 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 30 | 160 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 145 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 | 159 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 | 159 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | 160 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 | 162 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 | 161 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 | 164 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 | 162 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 | 165 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 169 |
| r1,378m |
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Workout Graph
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