Manu Bellard 5:00 row
533
Meters
5:00.0
Time
4:41.4
Pace
26
Calories
130
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 11 |
| Stroke Count | 59 |
| Drag Factor | 92 |
June 28, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 533 | 4:41.4 | 16 | 312 | 26 | 11 | 130 |
| 1:00.0 | 119 | 4:12.1 | 22 | 360 | 6 | 15 | 136 |
| 2:00.0 | 77 | 6:29.6 | 6 | 240 | 4 | 9 | 132 |
| 3:00.0 | 47 | 10:38.2 | 1 | 120 | 2 | 5 | 123 |
| 4:00.0 | 129 | 3:52.5 | 28 | 360 | 6 | 15 | 130 |
| 5:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 15 | 131 |
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Workout Graph
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