Manu Bellard 4x1500m/4:00r row
6,000m
Meters
23:37.3
Time
1:58.1
Pace
404
Calories
169
Heart Rate
| Rest Distance | 1,616m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,616m |
| Overall Time | 39:37.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
| Drag Factor | 85 |
July 04, 2024 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.3 | 6,000m | 1:58.1 | 212 | 1031 | 28 | 169 |
| 5:56.3 | 1,500m | 1:58.7 | 209 | 1019 | 27 | 160 |
| 5:54.5 | 1,500m | 1:58.1 | 212 | 1030 | 27 | 167 |
| 5:54.3 | 1,500m | 1:58.1 | 212 | 1031 | 29 | 172 |
| 5:52.2 | 1,500m | 1:57.4 | 216 | 1044 | 30 | 179 |
| r1,616m |
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Workout Graph
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