Manu Bellard 5:00 row
895m
Meters
5:00.0
Time
2:47.5
Pace
45
Calories
107
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 85 |
July 06, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 15 | 107 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 16 | 97 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 16 | 107 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 15 | 108 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 15 | 110 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 15 | 113 |
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Workout Graph
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