Manu Bellard 5:00 row
717m
Meters
5:00.0
Time
3:29.2
Pace
33
Calories
118
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 84 |
July 06, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 15 | 118 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 15 | 123 |
| 2:00.0 | 132m | 3:47.2 | 30 | 402 | 16 | 119 |
| 3:00.0 | 148m | 3:22.7 | 42 | 444 | 15 | 117 |
| 4:00.0 | 154m | 3:14.8 | 47 | 462 | 16 | 116 |
| 5:00.0 | 159m | 3:08.6 | 52 | 479 | 15 | 116 |
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Workout Graph
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