Manu Bellard 3x10:00/2:00r row
6,920m
Meters
30:00.0
Time
2:10.0
Pace
423
Calories
148
Heart Rate
| Rest Distance | 343m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,263m |
| Overall Time | 36:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 91 |
July 09, 2024 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,920m | 2:10.0 | 159 | 847 | 21 | 148 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 20 | 138 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 21 | 148 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 23 | 159 |
| r343m |
could not finish this one... feeling dizzy, no power