Manu Bellard 10:00 row
1,165m
Meters
10:00.0
Time
4:17.5
Pace
59
Calories
115
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 12 |
| Stroke Count | 125 |
| Drag Factor | 90 |
July 16, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,165m | 4:17.5 | 20 | 370 | 12 | 115 |
| 2:00.0 | 157m | 6:22.1 | 6 | 321 | 12 | 116 |
| 4:00.0 | 161m | 6:12.6 | 7 | 323 | 10 | 111 |
| 6:00.0 | 238m | 4:12.1 | 22 | 375 | 14 | 115 |
| 8:00.0 | 304m | 3:17.3 | 46 | 456 | 13 | 119 |
| 10:00.0 | 305m | 3:16.7 | 46 | 458 | 14 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.