Manu Bellard 15:00 row
2,963m
Meters
15:00.0
Time
2:31.8
Pace
160
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 90 |
July 18, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,963m | 2:31.8 | 100 | 643 | 16 | 115 |
| 3:00.0 | 514m | 2:55.0 | 65 | 524 | 15 | 106 |
| 6:00.0 | 583m | 2:34.3 | 95 | 627 | 16 | 110 |
| 9:00.0 | 605m | 2:28.7 | 106 | 665 | 16 | 118 |
| 12:00.0 | 632m | 2:22.4 | 121 | 717 | 18 | 120 |
| 15:00.0 | 630m | 2:22.8 | 120 | 713 | 18 | 121 |
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Workout Graph
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