Manu Bellard 10:00 row
1,260m
Meters
10:00.0
Time
3:58.0
Pace
75
Calories
115
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 225 |
July 18, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,260m | 3:58.0 | 26 | 389 | 15 | 115 |
| 2:00.0 | 255m | 3:55.2 | 27 | 392 | 17 | 122 |
| 4:00.0 | 109m | 9:10.4 | 2 | 307 | 7 | 113 |
| 6:00.0 | 122m | 8:11.8 | 3 | 310 | 8 | 111 |
| 8:00.0 | 247m | 4:02.9 | 24 | 384 | 15 | 115 |
| 10:00.0 | 529m | 1:53.4 | 240 | 1125 | 31 | 114 |
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Workout Graph
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