Manu Bellard 2x25:00/3:00r row
11,423m
Meters
50:00.0
Time
2:11.3
Pace
692
Calories
163
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,590m |
| Overall Time | 56:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 988 |
| Drag Factor | 91 |
July 22, 2024 08:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,423m | 2:11.3 | 155 | 831 | 19 | 163 |
| 25:00.0 | 5,645m | 2:12.8 | 149 | 813 | 19 | 156 |
| 25:00.0 | 5,778m | 2:09.8 | 160 | 850 | 20 | 170 |
| r167m |
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Workout Graph
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