Manu Bellard 10:00 row
1,253m
Meters
10:00.0
Time
3:59.4
Pace
63
Calories
117
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 12 |
| Stroke Count | 128 |
| Drag Factor | 91 |
July 22, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,253m | 3:59.4 | 26 | 387 | 12 | 117 |
| 2:00.0 | 194m | 5:09.2 | 12 | 340 | 13 | 123 |
| 4:00.0 | 121m | 8:15.8 | 3 | 309 | 8 | 113 |
| 6:00.0 | 315m | 3:10.4 | 51 | 474 | 13 | 121 |
| 8:00.0 | 338m | 2:57.5 | 63 | 515 | 14 | 117 |
| 10:00.0 | 286m | 3:29.7 | 38 | 430 | 15 | 113 |
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Workout Graph
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