Manu Bellard 3x10:00/4:00r row
7,389m
Meters
30:00.0
Time
2:01.8
Pace
482
Calories
172
Heart Rate
| Rest Distance | 668m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,057m |
| Overall Time | 42:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 90 |
July 23, 2024 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,389m | 2:01.8 | 194 | 966 | 22 | 172 |
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 20 | 161 |
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 22 | 173 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 24 | 183 |
| r668m |
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Workout Graph
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