Manu Bellard v30:00/3:00r...3 row
13,564m
Meters
1:00:00.0
Time
2:12.7
Pace
815
Calories
160
Heart Rate
| Rest Distance | 282m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,846m |
| Overall Time | 1:06:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 1284 |
| Drag Factor | 88 |
July 30, 2024 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,564m | 2:12.7 | 150 | 815 | 21 | 160 | |
| 30:00.0 | 6,670m | 2:14.9 | 142 | 790 | 21 | 144 | |
| r: 3:00 | 184m | ||||||
| 20:00.0 | 4,537m | 2:12.2 | 151 | 820 | 22 | 164 | |
| r: 3:00 | 98m | ||||||
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 22 | 173 | |
| r282m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.