Manu Bellard 10:00 row
972m
Meters
10:00.0
Time
5:08.6
Pace
51
Calories
112
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 10 |
| Stroke Count | 106 |
| Drag Factor | 151 |
July 30, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 972m | 5:08.6 | 12 | 340 | 10 | 112 |
| 2:00.0 | 186m | 5:22.5 | 10 | 335 | 12 | 119 |
| 4:00.0 | 112m | 8:55.7 | 2 | 307 | 7 | 112 |
| 6:00.0 | 212m | 4:43.0 | 15 | 353 | 12 | 114 |
| 8:00.0 | 212m | 4:43.0 | 15 | 353 | 9 | 109 |
| 10:00.0 | 251m | 3:59.0 | 26 | 388 | 13 | 109 |
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Workout Graph
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