Manu Bellard 2x4000m/4:00r row
8,000m
Meters
35:15.9
Time
2:12.2
Pace
482
Calories
158
Heart Rate
| Rest Distance | 381m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,381m |
| Overall Time | 43:15.9 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 752 |
| Drag Factor | 91 |
July 31, 2024 07:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.9 | 8,000m | 2:12.2 | 151 | 820 | 21 | 158 |
| 17:35.2 | 4,000m | 2:11.9 | 153 | 824 | 22 | 153 |
| 17:40.8 | 4,000m | 2:12.6 | 150 | 816 | 21 | 164 |
| r381m |
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Workout Graph
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