Manu Bellard 3x11:00/3:00r row
7,593m
Meters
33:00.0
Time
2:10.3
Pace
464
Calories
166
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,686m |
| Overall Time | 42:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 91 |
September 12, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,593m | 2:10.3 | 158 | 843 | 21 | 166 |
| 11:00.0 | 2,478m | 2:13.1 | 148 | 810 | 19 | 158 |
| 11:00.0 | 2,533m | 2:10.2 | 158 | 844 | 21 | 167 |
| 11:00.0 | 2,581m | 2:07.8 | 167 | 876 | 23 | 175 |
| r93m |
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Workout Graph
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