Manu Bellard 10:00 row
1,439m
Meters
10:00.0
Time
3:28.4
Pace
71
Calories
119
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 15 |
| Stroke Count | 152 |
| Drag Factor | 92 |
September 13, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,439m | 3:28.4 | 39 | 432 | 15 | 119 |
| 2:00.0 | 230m | 4:20.8 | 20 | 367 | 15 | 123 |
| 4:00.0 | 291m | 3:26.1 | 40 | 437 | 15 | 120 |
| 6:00.0 | 269m | 3:43.0 | 32 | 408 | 15 | 116 |
| 8:00.0 | 321m | 3:06.9 | 54 | 484 | 16 | 120 |
| 10:00.0 | 327m | 3:03.4 | 57 | 494 | 16 | 119 |
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Workout Graph
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